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Descargar Gartis Focus T25 Workout

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  • Author: uswarez;  
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  • Date: 18-12-2013, 04:48;  

Focus T25 Workout
Focus T25 Workout l 2433 MB
25 minutes, 5 days, 10 weeks.
Shaun T, the creator of Insanity, Insanity Asylum, Hip Hop Abs, Rockin' Body, comes with his latest workout.


  • Author: dinhquang;  
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  • Date: 31-12-2013, 17:15;  
Focus T25 Workout 2013 (DVD + PDF Guides)
Focus T25 Workout 2013 ALPHA,BETA,Gamma [Sport-Workout, DVDRip, ENG] | 4.47 GB
16xDVDRip | M4V / AVC, ~1598 kb/s | 720x480 | Duration: 07:40:26 | English: AAC, 160 kb/s (2 ch) | +4 PDF Guides | 6.93 GB
Genre: Sport, Health

To deliver the results of a 60 minute workout in just 25-minutes, Shaun uses Focus Interval Training (FIT). He takes on one muscle group at a time, works it to exhaustion and when you can't do even one more rep, he moves on to the next muscle group...and then the next. From glutes to shoulders, abs to quads, biceps to obliques. Get the picture? It's a 25-minute, full-out attack on your body, without any rest. The only thing it leaves time for is scorching fat and sculpting muscle.
  • Author: kazai;  
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  • Date: 3-08-2014, 21:49;  
Power Music Workout - The Biggest Loser Workout Mix - 90's Hits Remixed (60 Min Non-Stop Workout Mix (128 BPM) ) (2014)

Power Music Workout - The Biggest Loser Workout Mix - 90's Hits Remixed (60 Min Non-Stop Workout Mix (128 BPM) ) (2014)
Dance | Power Music, Inc.
320 kbps | MP3 | unmixed | 2014 | 00:59:58 | 139 Mb
  • Author: miste1982;  
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  • Date: 17-03-2014, 22:04;  

Shaun T's FOCUS T25 DVD Workout - Deluxe Kit
Shaun T's FOCUS T25 DVD Workout - Deluxe Kit | 4.47 GB

Description: The new fitness program from not without a certain website INSANITY Shaun T. and The ASYLUM, which includes three stages of training - This is Alpha Beta Gamma .
  • Author: kazai;  
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  • Date: 5-08-2014, 21:39;  
Power Music Workout - Songs of Summer 2014 (60 Min Non-Stop Workout Mix) [133-143 BPM] (2014)

Power Music Workout - Songs of Summer 2014 (60 Min Non-Stop Workout Mix) [133-143 BPM] (2014)
Dance | Power Music, Inc.
320 kbps | MP3 | unmixed | 2014 | 01:00:13 | 139 Mb
  • Author: miste1982;  
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  • Date: 30-12-2013, 16:32;  

Focus T25 Workout 2013
Focus T25 Workout 2013 ALPHA,BETA,Gamma [Sport-Workout, DVDRip, ENG] | 4.47 GB
16xDVDRip | M4V / AVC, ~1598 kb/s | 720x480 | Duration: 07:40:26 | English: AAC, 160 kb/s (2 ch) | +4 PDF Guides | 6.93 GB
Genre: Sport, Health

To deliver the results of a 60 minute workout in just 25-minutes, Shaun uses Focus Interval Training (FIT). He takes on one muscle group at a time, works it to exhaustion and when you can’t do even one more rep, he moves on to the next muscle group…and then the next. From glutes to shoulders, abs to quads, biceps to obliques. Get the picture? It's a 25-minute, full-out attack on your body, without any rest. The only thing it leaves time for is scorching fat and sculpting muscle.
  • Author: ducdat1992;  
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  • Date: 19-04-2014, 18:45;  
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Freeletics Workout | 217.61 MB
Genre: E-Learning

Train like an athlete to look like an athlete Freeletics offers high-intensity workouts to get an athletic body simply by using your bodyweight - no machines, no weights!"
  • Author: dinhquang;  
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  • Date: 3-01-2014, 17:27;  
Steve Uria - Weider Ruthless Workout Program (+ PDF Guides)
Steve Uria - Weider Ruthless Workout Program (+ PDF Guides)
4.06 GB | MKV / AVC, ~1318 kb/s | 720x400 | Duration: N/A | English: AC3, 192 kb/s (2 ch) | + 3 PDF Guides
Genre: Sport, Health

Get Ruthless™ with 20 intense 20-minute workouts helping you achieve the hardest body of your life. Revolutionizing interval training, Ruthless™ demands controlled, functional movements and tough mental focus-with a total-body payoff.
  • Author: prince_AG2012;  
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  • Date: 17-02-2013, 14:44;  
Office 2013 Full Professional Plus VL EN Espanol

Office 2013 Full Professional Plus VL EN Espanol | 745 MB

Office 2013 Full Professional Plus Descargar 1 Link Office 2013 En Espanol Descargar Office 2013 es el nuevo paquete ofimatico de WeiRuan. Conocido tambien como Office 15, el nuevo Office trae numerosas novedades a Word, PowerPoint, Excel, Outlook, Publisher, Access y OneNote.
  • Author: golemsonbi;  
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  • Date: 3-01-2014, 11:10;  

Beachbody - P90X3 Workout
Beachbody - P90X3 Workout | 10.8GB
Duration: 8h 51m | Video: MPEG-4 (.mp4) 720x404 30fps | Audio: AAC 44.1KHz 2ch
Genre: eLearning | Language: English
  • Author: Wasabi;  
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  • Date: 6-01-2014, 03:35;  
Scott McKendry - Weider Attack MMA Workout System
Scott McKendry - Weider Attack MMA Workout System
5xDVDRips | MKV / AVC, ~1165 kb/s | 720x400 | Duration: N/A | English: AC3, 192 kb/s (2 ch) | 1.06 GBGenre: Sport, Health
  • Author: ducdat1992;  
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  • Date: 12-04-2014, 14:17;  
http://i58.fastpic.ru/big/2014/0412/6f/a5c139ce455b7235dc312c916dc7ab6f.jpg
Bum - Get fit with Extreme Kickboxing Workout!
29 MP4 | AVC, 690 x 386, 29.970 fps | AAC at 90 Kbps, 2 channels, 48 KHz | 1.05 GB
Genre: Martial Arts | Language: English


My "Extreme Kickboxing Workout" is an incredibly effective, fat-burning workout designed to show you the ins & outs of kickboxing. Because it consists of high intensity exercise followed by periods of rest, it is a HIIT workout (High Intensity Interval Training) that happens to be the absolute best way to burn fat fast!
  • Author: golemsonbi;  
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  • Date: 16-03-2014, 08:40;  
Hilary Rhoda - Workout Photoshoot 2014
Hilary Rhoda - Workout Photoshoot 2014
13 JPG | 2300x3500 | 38,9 mb
American model
  • Author: nbupload;  
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  • Date: 19-03-2014, 04:25;  

Oliver Scheffner - Harmonic Workout (2013)
Artist: Oliver Scheffner
Title Of Album: Harmonic Workout
Year Of Release: 2013
Label: AVITA
Genre: New Age, Relax, Ambient, Chillout
Quality: Mp3
Bitrate: 320 kbps
Total Time: 01:02:31
Total Size: 158 Mb
  • Author: Wasabi;  
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  • Date: 2-01-2014, 20:54;  
Your Best Brain Ever: A Complete Guide and Workout
Michael S. Sweeney, Cynthia R. Green, "Your Best Brain Ever: A Complete Guide and Workout"
ISBN: 1426211708 | 2013 | EPUB | 240 pages | 19 MB
  • Author: golemsonbi;  
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  • Date: 16-02-2014, 22:12;  
The Strength Training Workout Encyclopedia
The Strength Training Workout Encyclopedia by Tom Kelso
2009 | ISBN: 1606790358 | English | 90 pages | EPUB | 34 MB
  • Author: kent90;  
  • Views: 82;  
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  • Date: 23-12-2012, 16:25;  
Superior Dumbbell Workout

Superior Dumbbell Workout
English | PDF | 225 pages |3.99 MB

The Superior Dumbbell Workout was written by Eddie Lomax, the president and founder of the Optimum Fitness Network. The power of the dumbbell workout is underestimated. It is the best, fastest, and easiest way to build your muscles, get rid of unwanted fat, and get a body that performs one hundred percent.
  • Author: davida;  
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  • Date: 6-01-2014, 21:01;  
Davina - Intense Workout DVD
Davina - Intense Workout DVD
DVD 5 | English | iso | MPEG2 720x576 9800 kbps | AC3 2 ch 192 kbps | 1 hr 35 min | Sub: English | 4.36 GB
eLearning, Sports

All of the workouts from this new DVD are based on High Intensity Training, ie short, high energy workouts that deliver maximum results.
The Davina Intense DVD is divided into three separate workouts (not including the warm-up and cool-down workouts).
  • Author: golemsonbi;  
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  • Date: 6-02-2014, 06:33;  
Focus T25 Workout (2013) [repost]
Focus T25 Workout (2013)
M4V | AVC 1331kbps | English | 720x480 | 29.97fps | 5h 30mins | AAC stereo 160kbps | 4.47 GB
Genre: Video Training

To deliver the results of a 60 minute workout in just 25-minutes, Shaun uses Focus Interval Training (FIT). He takes on one muscle group at a time, works it to exhaustion and when you can't do even one more rep, he moves on to the next muscle group...and then the next. From glutes to shoulders, abs to quads, biceps to obliques. Get the picture? It's a 25-minute, full-out attack on your body, without any rest. The only thing it leaves time for is scorching fat and sculpting muscle. Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise.
  • Author: uswarez;  
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  • Date: 27-02-2014, 13:18;  

Beachbody - Focus T25 Workout 2013 ALPHA,BETA,Gamma
Beachbody - Focus T25 Workout 2013 ALPHA,BETA,Gamma | 4.47 GB
16xDVDRip | M4V / AVC, ~1598 kb/s | 720x480 | Duration: 07:40:26 | English: AAC, 160 kb/s (2 ch) | +4 PDF Guides | 6.93 GB
Genre: Sport, Health



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